A Word on Walking Away

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Do you remember the first time you had to walk away from someone – an intimate partner or a family member or a friend – because they did not serve you, care for you or respect you in ways that you needed them to?

Do you remember the first time you had to walk away from a way of being, from a reality that you wanted for yourself but wasn’t what God wanted for you?

Do you remember the first time you chose unhappiness over happiness because you thought that duty and obedience meant being miserable rather than experiencing a life of joy and freedom? The first time you bought the lie that suffering and sacrifice should be a norm for your life?

Respect yourself enough to walk away from anything that no longer serves you, grows you, or makes you happy. – Robert Tew

When was the last time you walked away from that which no longer served you, grew you or made you happy? Continue reading

#AdventUs: A Word on Birth

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I love the church. I know that I’ve said many things and written many words that may cause some to wonder, but my emotion and passion about things such as church, faith and life together stems from my deep and abiding love for God’s church. I define God’s church not as a specific denomination but as an already but not yet reality where people who recognize their identity as beloved children of God gather to worship and grow. These people then engage in their communities – local, national and global – to seek change and transformation because their faith rests in a  God of new life and healing and restoration. This is the image and practice of church that I love and this is the church that I fight for.

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A Word on Publicly Embracing My Shadow

11053139_899139343499134_6248358955284661034_nSaturday, July 18, 2015 is a day I will never forget. I had the distinct pleasure and honor to be a speaker at the 2015 ELCA Youth Gathering. When it was announced that I was speaking, many people sent me messages of encouragement. I realized very quickly that most people thought I was going to talk about racial justice or gender equity, two things I speak loudly and unapologetically about. However, my invitation to speak  at the Gathering was not about current events and the church’s response. My invitation to speak at the Gathering was an invitation to share my story with 30,000 people.

I remember the first time I publicly shared my story. It was the fall of 2012 and it was the first blog I published on this site. Fast forward three years and I was asked to share this story verbally. Leading up to the event, I was quite anxious. But something happened as the hour drew near for me to speak. I felt that all elusive peace that we often talk about in faith circles, the peace that surpasses human understanding. When I stepped on stage I had a moment where I thought, “This is exactly where I’m supposed to be.”

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A Word on My Birthday

TRIGGER WARNING: This post includes information about suicidal ideation. If you or someone you know is contemplating suicide, please get help. Call the National Suicide Prevention Lifelline at 1 (800) 273-8255. You can also call 911 or go to the emergency room where care is mandatory.

I never thought I would make it to 35. I don’t know where this thought came from but I never saw myself as someone who entered the second third of their life. I could see my young adult years clearly but I couldn’t envision being the age I am now. I used to think that I would be married with kids. That all changed after my divorce, which became official three years ago this month. In addition to that, the more I learned to embrace the fullness of who I am, the further away I got from the vision of being a mother. I don’t know that I’m cut out to parent. In many ways, my life has gone in a  direction that I never could have imagined and for that I am grateful. But I never thought I would make it to see myself where I am today. My depression convinced me that my life wasn’t worth living.  Continue reading

A Word on Lessons

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This post is actually about my most recent break-up, which has taught me some lessons. I’m pretty sure the reflection will continue, but so far, there are a few things that stand out. I am no longer a child. When I was a child, I acted like a child. As I have grown older, I have put away childish ways of being. For me, maturing and becoming an adult means that I understand the ability that I have to make choices. I understand that my choices have consequences; that there is a cause and effect relationship between what I do and what happens. I’m choosing to learn from my choices. That being said, I made a choice to enter into a relationship, even though my gut was telling me something different. And there were consequences. Lesson number 1: Always follow your gut.

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We Belong To Each Other

By: Maya Mineoi, Nicole Newman (Author of New Black Girl Rules) and Rozella White

This reflection on race, faith and justice was written by the 2015 team leaders of the Multicultural Youth Leadership Event (MYLE), a pre-event of the ELCA Youth Gathering that empowers young people of color and those whose primary language is other than English to claim their story as a part of God’s story, in order to move toward healing and wholeness as transformational leaders in the church and in the world.

Judging others makes us blind, whereas love is illuminating. By judging others we blind ourselves to our own evil and to the grace which others are just as entitled to as we are. – Dietrich Bonhoeffer

As we write this, our hearts are breaking. The events of the last few months, the extreme responses from some and lack of responses from many have left us questioning. For such a time as this, we are uncertain about the role of the church and our own roles as women of color within the church. When some people are left thinking that our social patterns of hate and fear are the only way and others know of more life-giving ways but are paralyzed from realizing them, how do we speak hope to all? How do we speak out against injustice? How do we address the issue of racism? How do we use our prophetic witness of the gospel to not just speak out but live out our commitment to transnational justice in this world? Click here to read more.

 

A Word on Pain & Growth

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I don’t think growth happens without pain.

Now, don’t get me wrong. I don’t think pain is something that is prescribed in this life. As a person of Christian faith, I don’t believe that God desires us to go through painful situations, nor do I believe that God causes pain in our lives. I believe that pain is an inevitable part of living because we are human, we are broken and we care.

That being said, it is been my experience that times of growth are painful. Continue reading

A Word to the Girl I Once Was

I write this through a watery gaze that is shedding tears for the girl I once was…

I recently watched a video from a family member’s birthday party circa 1983. I must have been 2 years old and the party was held at McDonald’s when McDonald’s was THE place to hold birthday parties. The video was recorded on a VHS and it was slightly fuzzy. It was quite entertaining to see the fashion – especially my mother’s blue tinted, big framed glasses – and hear the music of the 80’s. As I watched, I looked for myself in the chaos of babies, children, teens, parents, characters, balloons…you get the picture. When I finally spotted myself, I was surprised by what I saw. I was sitting alone at a table and I had a look of fear on my face. My hands were clenching the seat beneath me and my frame was cloaked with anxiety. No one was talking to me. My mother wasn’t around. And I looked utterly alone. That video image spoke volumes to me.

Of course, being the good therapeutic patient that I am, I brought this up during my next therapy session. And of course, being the cryer that I am, the floodgates opened. My therapist attentively listened to my sharing and when I was done, she asked that question that I hate being asked, “Rozella, what are the tears about?”

I sniffled my way through my response and finally articulated what I was feeling. “I’m crying for the girl I was; for the image reflected back to me that embodied how I felt about myself. The image that showed me how afraid and nervous I was. The image that reiterates my greatest fear to this day – the fear of being utterly alone.”  Continue reading

Butterfly Confessions meets Embracing My Shadow

Have you ever had a moment or series of moments that led you to recognize that something great was happening? That something or someone was making all the dots connect? That your journey – the pain, the suffering, the triumph, the joy, the confusion – may have prepared you for the life you are now living?
Things have been clicking recently. Even in difficult times, those times when I am reminded of my depression and anxiety; those times when I doubt the goodness within; those times when fear threatens to overtake me, I am hyper aware of the fact that something is stirring…
“Thank you God for divine relationships, connections that are firmer than what passing out business cards can do…”
I met A’driane through Twitter. Yes, I know how that sounds. You met someone through twitter? Yup, sure did. When I emerged from the darkness that was my last depressive episode, I began doing some internet searching. I was looking for resources, people, stories, videos – anything – that would make me feel a little less alone. Anything that would help me make sense of my newly embraced reality. Enter A’Driane.
You see, A’Driane is a woman who has been blogging about her experiences with PPD, Bipolar 2 disorder and anxiety  for a long time. Not only did her writing endear me to her, but the fact that she was a younger african american woman made me begin to imagine a friendship with her. That sounds a bit stalkerish but truth be told, her writing was so profoundly honest, authentic and comical at times that I felt like she was
a long-lost sister. So I did what anyone who is involved in social media would do. I started following her on Twitter and keeping up with her blog. And lo and behold, she followed back!
What’s amazing is that our connection wasn’t just a chance meeting. I soon found out that my best friend in real life, who is also a PPD blogger, knew A’Driane long before I’d meet her. Little did I know that something was stirring…
Our social media relationship continued. We soon exchanged phone numbers and began texting. We even set up a time for a Skype date. By this point, I knew that A’Driane was someone whom God placed in my life at a very particular time for a very particular reason. At first, I thought it was all about me – meeting a woman who was sort of like a mental health mentor. Her story and her willingness to forge a relationship helped me personally. But as time progressed, I realized that our coming together was not just about me or her alone. God was doing a new thing and had brought us to each other for such a time as this…
Over the next couple of days I’ll be releasing videos of a conversation that A’Driane and I are having about black women and mental health. The case of Miriam Carey spurred both of us into action with the goal of helping to destigmatize mental illness in the black community and encourage women to stand up and speak out. I hope you join us on this journey, for it isn’t until we confront the darkness that we can see the light.
Love,
Me & Addy
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Planning Hope

The Rev. John Clausen was the father of my dear friend Sarah who died after a battle with Cancer in 2012. John was a writer and I thought this poem was very appropriate for anyone who struggles and feels like they are alone. These words give me hope and hopefully they’ll do the same for you. Thank you John.

Love,

Me

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You know the plans

Oh, Lord of life

You touch beyond
The pain and strife
You give the hope
Oh, God of love

In midst of doubt
You carry me
You bring me home

You are the plans
New life bestow
You are beyond
What I can know
You are the hope
Oh, God of love

In midst of doubt
You carry me
You bring me home

(Ref Jeremiah 29:11-14)

-Written by John Clausen

Photo by Linnea Clausen