Butterfly Confessions meets Embracing My Shadow

Have you ever had a moment or series of moments that led you to recognize that something great was happening? That something or someone was making all the dots connect? That your journey – the pain, the suffering, the triumph, the joy, the confusion – may have prepared you for the life you are now living?
Things have been clicking recently. Even in difficult times, those times when I am reminded of my depression and anxiety; those times when I doubt the goodness within; those times when fear threatens to overtake me, I am hyper aware of the fact that something is stirring…
“Thank you God for divine relationships, connections that are firmer than what passing out business cards can do…”
I met A’driane through Twitter. Yes, I know how that sounds. You met someone through twitter? Yup, sure did. When I emerged from the darkness that was my last depressive episode, I began doing some internet searching. I was looking for resources, people, stories, videos – anything – that would make me feel a little less alone. Anything that would help me make sense of my newly embraced reality. Enter A’Driane.
You see, A’Driane is a woman who has been blogging about her experiences with PPD, Bipolar 2 disorder and anxiety  for a long time. Not only did her writing endear me to her, but the fact that she was a younger african american woman made me begin to imagine a friendship with her. That sounds a bit stalkerish but truth be told, her writing was so profoundly honest, authentic and comical at times that I felt like she was
a long-lost sister. So I did what anyone who is involved in social media would do. I started following her on Twitter and keeping up with her blog. And lo and behold, she followed back!
What’s amazing is that our connection wasn’t just a chance meeting. I soon found out that my best friend in real life, who is also a PPD blogger, knew A’Driane long before I’d meet her. Little did I know that something was stirring…
Our social media relationship continued. We soon exchanged phone numbers and began texting. We even set up a time for a Skype date. By this point, I knew that A’Driane was someone whom God placed in my life at a very particular time for a very particular reason. At first, I thought it was all about me – meeting a woman who was sort of like a mental health mentor. Her story and her willingness to forge a relationship helped me personally. But as time progressed, I realized that our coming together was not just about me or her alone. God was doing a new thing and had brought us to each other for such a time as this…
Over the next couple of days I’ll be releasing videos of a conversation that A’Driane and I are having about black women and mental health. The case of Miriam Carey spurred both of us into action with the goal of helping to destigmatize mental illness in the black community and encourage women to stand up and speak out. I hope you join us on this journey, for it isn’t until we confront the darkness that we can see the light.
Love,
Me & Addy
2013-04-28 18.05.45
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2 thoughts on “Butterfly Confessions meets Embracing My Shadow

  1. nicole hudson says:

    Amen, glad to know that you are meeting wonderful folks on your walk, folks (kindred spirits) that you can relax, relate and release with!

  2. This is an awesome post! It’s inspirational, really. And you’re right, you two are embarking on very important work. Too many of our sisters are suffering with mental health issues in the darkness. God bless you and good luck!

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